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	<title>Free Pedometer</title>
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	<link>http://freepedometer.info</link>
	<description>information to help you get a free pedometer, pedometer reviews, and pedometer hints and tips</description>
	<pubDate>Tue, 09 Mar 2010 08:52:07 +0000</pubDate>
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		<item>
		<title>Revive The Romance With A Spa Visit</title>
		<link>http://freepedometer.info/revive-the-romance-with-a-spa-visit/</link>
		<comments>http://freepedometer.info/revive-the-romance-with-a-spa-visit/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:52:07 +0000</pubDate>
		<dc:creator>Raechelle White</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[beauty]]></category>

		<category><![CDATA[business]]></category>

		<category><![CDATA[day spas]]></category>

		<category><![CDATA[facial spa]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[salon]]></category>

		<category><![CDATA[spa]]></category>

		<category><![CDATA[spa breaks]]></category>

		<category><![CDATA[spa day]]></category>

		<category><![CDATA[spa deals]]></category>

		<category><![CDATA[spa discount]]></category>

		<category><![CDATA[spa massage]]></category>

		<category><![CDATA[spa resort]]></category>

		<category><![CDATA[spa therapy]]></category>

		<category><![CDATA[spa travel]]></category>

		<guid isPermaLink="false">http://freepedometer.info/revive-the-romance-with-a-spa-visit/</guid>
		<description><![CDATA[The world never stops turning. And the needs never cease howling. Tensions from daily struggles oftentimes make people feeling disturbed and disconnected socially, emotionally, and physically, which could perhaps induce discord between couples.]]></description>
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		</item>
		<item>
		<title>Fat Loss! Think With Me for a Second</title>
		<link>http://freepedometer.info/fat-loss-think-with-me-for-a-second/</link>
		<comments>http://freepedometer.info/fat-loss-think-with-me-for-a-second/#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:14:47 +0000</pubDate>
		<dc:creator>Ray Fitz</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[calories]]></category>

		<category><![CDATA[carbs]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[diet and exercise plan]]></category>

		<category><![CDATA[fat]]></category>

		<category><![CDATA[fitness]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[lifestyle change]]></category>

		<category><![CDATA[lose fat]]></category>

		<category><![CDATA[metabolism]]></category>

		<category><![CDATA[pounds]]></category>

		<category><![CDATA[protein]]></category>

		<category><![CDATA[take off pounds]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://freepedometer.info/fat-loss-think-with-me-for-a-second/</guid>
		<description><![CDATA[It is a known fact that 3500 calories is a pound of body weight and to lose one pound, you must reduce your intake of calories by 3,500. Given that information, if you want to lose five pounds in one week, you must reduce your calories by 17,500!]]></description>
		<wfw:commentRss>http://freepedometer.info/fat-loss-think-with-me-for-a-second/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Hearing Treatments Work</title>
		<link>http://freepedometer.info/how-hearing-treatments-work/</link>
		<comments>http://freepedometer.info/how-hearing-treatments-work/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:41:38 +0000</pubDate>
		<dc:creator>Emily Perry</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[ear problem]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[hearing aids]]></category>

		<category><![CDATA[hearing care]]></category>

		<category><![CDATA[hearing loss]]></category>

		<category><![CDATA[hearing problem]]></category>

		<category><![CDATA[Hearing test]]></category>

		<guid isPermaLink="false">http://freepedometer.info/how-hearing-treatments-work/</guid>
		<description><![CDATA[A lot of people take their sense of hearing for granted believing that it will never go away. However, hearing loss is something that is very prevalent and can inflict people of all ages. It is important then to look at the causes and reasons behind this loss of hearing and more importantly the available hearing treatment that can be used for it.]]></description>
		<wfw:commentRss>http://freepedometer.info/how-hearing-treatments-work/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Should You Use Fruit For At Home Teeth Whitening?</title>
		<link>http://freepedometer.info/should-you-use-fruit-for-at-home-teeth-whitening/</link>
		<comments>http://freepedometer.info/should-you-use-fruit-for-at-home-teeth-whitening/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:25:28 +0000</pubDate>
		<dc:creator>Kim Allarie</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[dental care]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[home teeth whitening]]></category>

		<category><![CDATA[teeth bleaching]]></category>

		<category><![CDATA[Teeth Whitening]]></category>

		<guid isPermaLink="false">http://freepedometer.info/should-you-use-fruit-for-at-home-teeth-whitening/</guid>
		<description><![CDATA[People who seek to avoid using chemical tooth whiteners often advocate using a more natural method of lightening tooth color instead. Baking soda is probably the most commonly known suggestion for an effective at home teeth whitening method, but many people also advocate using certain fruits to serve the purpose. For example, some suggest using mashed strawberries to brush the teeth. Others swear by a mouthwash of lemon juice and salt, or even wiping citrus peels across the teeth. But do these natural fruit methods really do the job?]]></description>
		<wfw:commentRss>http://freepedometer.info/should-you-use-fruit-for-at-home-teeth-whitening/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Need A Nutritional Boost? Coconut Delivers</title>
		<link>http://freepedometer.info/need-a-nutritional-boost-coconut-delivers/</link>
		<comments>http://freepedometer.info/need-a-nutritional-boost-coconut-delivers/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 08:19:22 +0000</pubDate>
		<dc:creator>Loise Harrison</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[alternative health]]></category>

		<category><![CDATA[alternative medicine]]></category>

		<category><![CDATA[Aromatherapy]]></category>

		<category><![CDATA[Cooking]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[home]]></category>

		<category><![CDATA[Natural]]></category>

		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://freepedometer.info/need-a-nutritional-boost-coconut-delivers/</guid>
		<description><![CDATA[Few plants offer the world as many benefits as the coconut. Its name, 'kalpa vriksha' in Sanskrit, translates to 'the tree which provides all that is necessary for life.' This tree is biologically related to grasses and has provided food and medicine for countless peoples across the earth. In India, Ayurvedic doctors have long utilized the coconut for health and healing, and much of the information we've gathered regarding this plant's medicinal qualities have been used with great effect for centuries.]]></description>
		<wfw:commentRss>http://freepedometer.info/need-a-nutritional-boost-coconut-delivers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Great Advice On Prostate Cancer Statistics</title>
		<link>http://freepedometer.info/great-advice-on-prostate-cancer-statistics/</link>
		<comments>http://freepedometer.info/great-advice-on-prostate-cancer-statistics/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 10:24:22 +0000</pubDate>
		<dc:creator>Davis Whayne</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[disease]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[Prostate Cancer]]></category>

		<guid isPermaLink="false">http://freepedometer.info/great-advice-on-prostate-cancer-statistics/</guid>
		<description><![CDATA[Thru understanding the stats of prostate problems, doctors with their patients must have a better knowledge of what their probabilities are in thrashing the malignancy and help them for staying inspired. The prostate growths spread relatively slowly and it offers a fair fighting chance to those patients to be freed from the cancerous cells, just when the malignancy cells are detected early and been destroyed for the exact time.]]></description>
		<wfw:commentRss>http://freepedometer.info/great-advice-on-prostate-cancer-statistics/feed/</wfw:commentRss>
		</item>
		<item>
		<title>All About Prostate Gland Stimulation Massage Techniques</title>
		<link>http://freepedometer.info/all-about-prostate-gland-stimulation-massage-techniques/</link>
		<comments>http://freepedometer.info/all-about-prostate-gland-stimulation-massage-techniques/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 10:16:04 +0000</pubDate>
		<dc:creator>Chandrasekaran Rajamani</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[prostate gland stimulation]]></category>

		<category><![CDATA[prostate massage]]></category>

		<category><![CDATA[prostate milking]]></category>

		<category><![CDATA[prostate stimulation]]></category>

		<category><![CDATA[prostrate massage]]></category>

		<guid isPermaLink="false">http://freepedometer.info/all-about-prostate-gland-stimulation-massage-techniques/</guid>
		<description><![CDATA[The prostate gland is situated just under the bladder.The size of prostate gland in a full grown male is about the size of walnut.It surrounds the urethra which is a tube that has two functions.One is to carry urine from the bladder during urination and the other one is to carry seminal fluid to during ejaculation.The prostate gland secrets and stores seminal fluid slightly alkaline in character to counter the acidic conditions of the vagina thus helping to increase the life span of the sperm in the seminal fluid.Otherwise the acidic nature of the vagina would destroy the sperm immediately upon contact.]]></description>
		<wfw:commentRss>http://freepedometer.info/all-about-prostate-gland-stimulation-massage-techniques/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Whiplash Compensation Claims - How To Go About It</title>
		<link>http://freepedometer.info/whiplash-compensation-claims-how-to-go-about-it/</link>
		<comments>http://freepedometer.info/whiplash-compensation-claims-how-to-go-about-it/#comments</comments>
		<pubDate>Sun, 07 Mar 2010 09:55:46 +0000</pubDate>
		<dc:creator>James Rockie</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[claims]]></category>

		<category><![CDATA[compensation]]></category>

		<category><![CDATA[Health Insurance]]></category>

		<category><![CDATA[injury]]></category>

		<category><![CDATA[Insurance]]></category>

		<guid isPermaLink="false">http://freepedometer.info/whiplash-compensation-claims-how-to-go-about-it/</guid>
		<description><![CDATA[An injury to the cervical spine which occurs due to the sudden jerk motion of the head ether forward or backward is called Whiplash injury. This type of injury causes the sufferers prolonged pain in neck and the surrounding areas. The injured person is unable to perform the daily tasks such as long sitting in office, driving a car or sometimes even traveling becomes very difficult. Many people do not consider this as a serious injury which causes bad effects in long-term and gets worst as time passes. This must be taken care and must be treated well in time. There is a process to claim for whiplash injury.]]></description>
		<wfw:commentRss>http://freepedometer.info/whiplash-compensation-claims-how-to-go-about-it/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Miscarriage Symptoms - Reasons For an Abortion</title>
		<link>http://freepedometer.info/miscarriage-symptoms-reasons-for-an-abortion/</link>
		<comments>http://freepedometer.info/miscarriage-symptoms-reasons-for-an-abortion/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 09:01:02 +0000</pubDate>
		<dc:creator>Neo Tyler</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[abortion]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[home and family]]></category>

		<category><![CDATA[miscarriages]]></category>

		<category><![CDATA[women's issue]]></category>

		<category><![CDATA[womens health]]></category>

		<guid isPermaLink="false">http://freepedometer.info/miscarriage-symptoms-reasons-for-an-abortion/</guid>
		<description><![CDATA[There are five reasons for the abortions that come about most generally. Unluckily, a lot of pregnancies end in Miscarriage, more time and again than not due to any fault of the mother.]]></description>
		<wfw:commentRss>http://freepedometer.info/miscarriage-symptoms-reasons-for-an-abortion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Fighting Depression</title>
		<link>http://freepedometer.info/fighting-depression/</link>
		<comments>http://freepedometer.info/fighting-depression/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:38:52 +0000</pubDate>
		<dc:creator>Joy Banerjee</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[anxiety]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[disaster]]></category>

		<category><![CDATA[disorder]]></category>

		<category><![CDATA[distress]]></category>

		<category><![CDATA[Health and Fitness]]></category>

		<category><![CDATA[lonliness]]></category>

		<category><![CDATA[overcome depression]]></category>

		<category><![CDATA[PTSD]]></category>

		<category><![CDATA[sick]]></category>

		<category><![CDATA[stress]]></category>

		<category><![CDATA[trauma]]></category>

		<category><![CDATA[unwell]]></category>

		<guid isPermaLink="false">http://freepedometer.info/fighting-depression/</guid>
		<description><![CDATA[Depression may take many forms and to get rid of it you should know the initial cause of it. Sometimes a person just does not realize that all he needs is rest. And depression is his subconscious want of some time off.]]></description>
		<wfw:commentRss>http://freepedometer.info/fighting-depression/feed/</wfw:commentRss>
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